Prevention Magazine's Nutrition Advisor: The Ultimate Guide to the Health-Boosting and Health-Harming Factors in Your DietMark Bricklin, The Editors of Prevention Magazine Rodale, 15 Agu 1994 - 596 halaman Complete nutritional information on more than 1,000 foods - to help you choose the right foods for cholesterol control, weight loss, stronger immunity, digestive health, cancer prevention, better blood, and stronger bones. |
Isi
A Quick and Easy Guide to This Handbook | 29 |
Beverages | 49 |
Breads Rolls and Muffins | 73 |
Candies and Sweets | 86 |
Condiments Preserves and Spreads | 104 |
Dairy Products and Eggs | 122 |
Desserts | 154 |
Fast Food | 191 |
Fruit | 284 |
Grains Hot Cereals and Pasta | 316 |
Gravies and Sauces | 336 |
Meat and Poultry | 351 |
Nuts and Seeds | 411 |
Prepared Foods and Mixed Dishes | 422 |
Vegetables | 501 |
Nutritional Reference Tables | 539 |
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Prevention Magazine's Nutrition Advisor: The Ultimate Guide to the Health ... Mark Bricklin Tampilan cuplikan - 1993 |
Istilah dan frasa umum
½ cup allergic reactions Allergy alert amount of vitamin AMOUNT Vitamin B12 beans beef Better Idea Calcium Calories from fat cancer Carbohydrate Dietary fiber cheese chicken CHIEF NUTRIENTS NUTRIENT Cholesterol Sodium Protein contain cooked cream cup Calories Curiosity Description diet Dietary fiber CHIEF Drug interaction eggs fat and calories fat Cholesterol Sodium Fat Saturated Monounsaturated fiber CHIEF NUTRIENTS flavor flour Folate food allergens g Calories g Carbohydrate g Saturated high in sodium juice low-fat Magnesium meat mg 9 mg Sodium Protein milk Monounsaturated N/A Polyunsaturated Monounsaturated Polyunsaturated Calories N/A Polyunsaturated N/A Niacin NUTRIENT AMOUNT Iron NUTRIENT AMOUNT Vitamin nutrients meet NUTRIENTS NUTRIENT AMOUNT Polyunsaturated N/A Calories pork Potassium Protein Carbohydrate Dietary purines RDA Strengths RDA Vitamin Riboflavin 0.1 mg roasted salad saturated fat Saturated Monounsaturated Polyunsaturated sauce Serving slices Sodium Protein Carbohydrate soup Thiamine 0.1 mg trace trace trace tyramine vegetable Vitamin B6 0.2 wheat Zinc