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be attained, is acquire an easy, graceful an healthful position of body while sittir or standing, when writing. To obtain thi

the writer should sit with the right side the desk, using a table so high as to compel th body to sit erect.

Rest the arm lightly upon the elbow and fore arm, and the hand upon the two lower fingers, th

wrist being free from the desk. Allow the body an head to incline sufficiently to see the writing, but n

more.

Maintain anasisian amal

live a free expansio Hill's manual of

lutely indispensab] social and business forms

evel surface, is bes

hanifested for sittin Thomas Edie Hill

Ich position may b

Jable. Avoid dropping the body down into an awkward, tiresome position. If wearie with continued sitting, cease writing. Lay down the pen, step forth into th

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