Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat

Sampul Depan
Tuttle Publishing, 12 Feb 2013 - 192 halaman
Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.

The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting.

Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage:
  • Takedowns
  • The Closed Guard
  • Passing The Closed Guard
  • Butterfly Guard
  • Open Guard Pass
  • Side Control
  • Half Guard
  • Back Mount
With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.
 

Halaman terpilih

Isi

Acknowledgments
CHAPTER 2
60
CHAPTER 6
42
89
93
The Closed Guard without
Passing the Closed Guard without
Butterfly guard and Xguard with
Hak Cipta

Edisi yang lain - Lihat semua

Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu ...
Alexandre Paiva
Pratinjau tidak tersedia - 2012

Istilah dan frasa umum

ALLIANCE ankle Apply Arm bar attack belt Block his left Block the opponent’s Butterfly guard sweep calf CHAPTER closed guard position Enter Force front Grab his left Grab the opponent’s Grab your right grip Half guard sweep hips forward inside Jiu-Jitsu joint lock Keep Kimura Knee cut kneeling Lean back left elbow left hand grabs left knee left shoulder left wrist Lift Lower open guard pass oppo opponent stands opponent’s arm opponent’s collar opponent’s head opponent’s left arm opponent’s left thigh opponent’s neck opponent’s right arm opponent’s right knee opponent’s right leg pants Place your right Press your right Pull Push his right Push the opponent’s Rest right foot right forearm right hand grabs right shoulder right side right thigh Roll Seize Shift Shove side control sleeve Slide Step forward Straighten Stretch sweep to mount techniques throat Thrust your hips tighten Turn your body Twist your body underneath Wrap

Tentang pengarang (2013)

Alexandre "Gigi" Paiva is a legendary figure in the world of Brazilian Jiu-Jutsu. He has been World Champion, Pan American Champion, World Bronze Medalist, and five-time Champion of Campeonato Internacional de Masters e Seniors de Jiu-Jitsu. He is also one of the founders of Alliance Jiu-Jitsu--the only team to win every major BJJ competition in a single year--and heads their academy in Rio de Janeiro, Brazil. Paiva's students include two-time World Champion Fernando "Terere" Augusto da Silva and Mitsuyoshi Hayakawa, two-time winner of the All-Japan BJJ Open.

Informasi bibliografi

JudulBrazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
PengarangAlexandre Paiva
PenerbitTuttle Publishing, 2013
ISBN1462910009, 9781462910007
Tebal192 halaman
  
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