Nutrients, etc., p. ct. 10 20 30 40 50 60 70 80 90 100 Fuel value of 1 lb. 400 800

1200 1600 2000 2400 2800 3200 3600 4000

Beef,round

Beef, round*

Beef, sirloin

Beef, sirloin*

Beef, rib

Beef, rib*

Mutton, leg

Pork, spare rib

Pork, salt

Ham, smoked

Codfish, fresh

Codfish, salt

Oysters

Milk

Butter

Cheese

Eggs

Wheat bread

Wheat flour

Corn Meal

A handbook for farmers

and dairymen

Fritz Wilhelm Woll

Sugar