Chakra Therapy: For Personal Growth and HealingLlewellyn Worldwide, 1988 - 244 halaman In "Chakra Therapy" by Keith Sherwood you will learn that the chakras are more than colored areas in your aura. They function as distribution centers for the energy that flows through your body. If they''re blocked, the energy doesn''t flow and mental, physical, emotional, or spiritual problems can result. But you can clear the blockages and overcome the problems quickly and easily with the powerful yet simple techniques in this book. You will learn how each chakra functions. Yes, the book explains this for your mind, but for your deepest, inner self - what Sherwood calls your I AM - you have to learn through intuition and true understanding. In order to accomplish this, "Chakra Therapy "includes meditations for each of the chakras. Even if you have studied the chakras for years, practicing these meditations will help you understand them on a deeper level than ever before. Once you understand them you can clear them of blockages. This is the real "Chakra Therapy." It begins with three simple exercises called locks, which can be performed lying down or sitting in a chair. When the energy starts to flow, you will need to know how to open and balance the chakras. The book covers this, too. Then there is nothing to stop you. You''ll discover the techniques for cleansing the chakras and working with energy through simple yoga methods and breathwork that will bring you to a healthier, more energetic, and more balanced state than ever before. If you are ready to change your life for better health and happiness, get "Chakra Therapy" today. |
Isi
Chapter | 1 |
Developing the Second Attention | 11 |
Original Separation | 19 |
The Root of Your Problem | 27 |
19 | 37 |
Chapter VI | 45 |
Blooming Again | 57 |
Chapter XI | 75 |
You and Your Subtle Bodies | 91 |
The Chakras and | 131 |
Chapter XIII | 159 |
Chapter XIV | 173 |
173 | 201 |
Gender is in Everything | 211 |
Edisi yang lain - Lihat semua
Istilah dan frasa umum
abdomen achieve Ajna Ajna center astral body balance ball of energy become Bellow's Breath blocked causal body child complete contraction courage deep disrupt emotions energy flowing etheric aura etheric double everything exercise exhalation experience experienced expression fear feel wide awake fifth chakra five minutes flow of energy frequencies of energy function gland Hara heart chakra inhalation inner intuitive Kapalabhati Kundalini Kybalion lock meditation mental body move Muladhara muscles nadis ness normal nose open your eyes overtone singing overtones pain pay attention personal energy field physical body pingala Prana Pranayama psychospiritual integration reach the number relationship relaxed and better release resonate Sahasrara scious second attention second chakra sensations separation seventh chakra sexual energy solar plexus spine spiritual subtle bodies subtle energy system sushumna Tantra third chakra thought tion transmuted uncon unconditional joy unconscious union universal field vibration whole Yin and Yang Yogic Breath