The Media Diet for Kids: A Parents' Survival Guide to TV and Computer Games

Everyone knows that children are spending too long in front of screens each day, whether they are watching TV, surfing the web or playing with gameboys. The book explains: - the health risks - physically, mentally and socially; - how to read the signs that reveal the impact that screen time is having on your child; - practical strategies for getting your child to limit their screen contact; - how to make their viewing more positive; Packed with tips for getting kids away from screen reality and helping them live a happier more vital life, this is essential reading for ALL parents.