Obsessive-Compulsive Disorder For Dummies

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John Wiley & Sons, 24 Nov 2008 - 384 halaman
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Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms.

Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.


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This book provides comprehensive coverage of OCD and the types of cognitive and behavioural therapy and medication treatments available. It also discusses ways of becoming motivated to start treatment ... Baca ulasan lengkap


About This Book
The Ins and Outs of
Coming to Terms withWhatOCD
Meeting the Relatives and Associates of
Recognizing Associates of
Blaming theBrain for
Developing and Reinforcing
Overcoming OCD Obstacles to Change
Targeting Specific Symptoms of OCD Chapter 13 Dealing with Doubting and Checking
Subduing OCDDriven Shame
Being Driven to Make Things Just So All the Time
Throwing Out OCD Hoarding
Shrinking Superstitious
Concerning Counting
Changing Behavior toReduce Impulsive Problems
Understanding Childhood

Managing the OCD Mind Separating YourThoughts fromWho YouAre Acquiring the Attitudes of Mindfulness
Exposing the Basics andBenefits of ERP Understanding whyandhow ERPworks
Stepping up through your triggerswith ERP Managing theERP Process
Responding to and Recovering from Relapse
Helping Your Child Overcome
HelpingFamily and Friends Overcome OCD with Coaching
The Part of Tens
Defining Dirt
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